Gluten-Free Protein Pancake Mix, 12 oz (340 g), фирмы King Arthur Flour
Отзывы: gluten-free protein pancake mix, 12 oz (340 g)
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Вопросы: gluten-free protein pancake mix
Описание gluten-free protein pancake mix, 12 oz (340 g)
- 100% Employee Owned
- ESTD 1790
- Protein 14 g Plant-Based
- No Sugar Added*
- Kosher
- Certified Gluten-Free
- Non GMO Project Verified
- 50%+ Whole Grain
Power Up Your Morning
Packed with 14 grams of plant-based protein and 4 grams of fiber in each serving, there are no compromises with these light and fluffy pancakes.
*This is not a low-calorie food.
Из чего состоит gluten-free protein pancake mix
Whole grain brown rice flour, gluten-free whole grain oat flour, pea protein, tapioca starch, baking powder (monocalcium phosphate, baking soda, cornstarch), pea hull fiber, vitamin and mineral blend [calcium carbonate, niacinamide (vitamin B3), reduced iron, thiamin hydrochloride (vitamin B1), riboflavin (vitamin B2)], salt.
Как принимать gluten-free protein pancake mix
You'll Need:
| 4" Pancakes | 6 | 12 | 19 |
| Mix | 1 cup | 2 cups | full bag |
| Large Egg(s) | 1 egg | 2 eggs | 3 eggs |
| Oil or Melted Butter | 1 1/2 Tbsp. | 3 Tbsp. | 5 Tbsp. |
| Milk | 2/3 cup | 1 1/3 cups | 2 cups |
Directions:
- Whisk together egg(s), butter or oil, and milk. Whisk in mix. Allow batter to sit for 10 minutes to thicken.
- Heat lightly greased griddle or skillet on medium.
- Pour batter, a scant 1/4 cup at a time, onto griddle or skillet. Cook until bottom is lightly browned, and edges look set; flip and cook until lightly browned.
For Waffles
For each cup of pancake mix stir in 2 large eggs, 2 tablespoons oil, and 1/2 cup milk. Cook according to waffle iron directions; they may take an extra minute to cook fully.
Baker's Tip
To make egg-free or non-dairy: replace the amounts of egg and milk given with your favorite egg replacer and non-dairy milk (or water).
Перед применением gluten-free protein pancake mix, 12 oz (340 g) вы обязательно должны знать:
Do not eat raw mix, dough, or batter.
