PMSHarmony, Advanced PMS Complex, 56 Vegetarian Capsules, фирмы FutureBiotics
Отзывы: pmsharmony, advanced pms complex, 56 vegetarian capsules
Для меня достойная замена препарату для печени, запрещенному сейчас к отправке в россию
Не заметила никакого эффекта. Продукт не о чем
Главное не забыть принимать за неделю-десять дней до умела и ваш пмс пройдёт гораздо легче
Great product to consume!
Goes what it says, good quality, I like this brand as well.
排卵日開始吃 每天四顆
This product was great and will buy again :)
Начала на 18-й день цикла, на второй день приема уже пропал адский аппетит, который мучает меня с середины цикла, немного ушли отеки, почти перестал бесить муж, так что не зря, не зря заказала.
Минус: плохо прочитала аннотацию, была уверена, что хватит на 4 цикла. В итоге выходит дороговато
reduced hot flashes
Рекомендую!
お陰で生理前も穏やかに過ごせました。
מרגיע רחם כואב ומווסת מחזור קשה.
Рекомендую!
A friend of mine gave these to me to try when I was experiencing some more problematic symptoms than I usually do on my monthly and it seems to help quite a bit when I use it. I was experiencing some pretty strong mood swings and more intense cramps than usual and I take about one or two a day after a meal versus the four it recommends. On worse days, it seems to take the edge off and on good days it feels like there’s no pain or moods at all. I would definitely suggest giving it a try if you feel like your symptoms are more than you can manage!
מאוד עוזר להרגיע סימפטומים של pms
Определенно есть улучшения, не почувствовала наступления МС, нет тянущих болей в ноге, внизу живота, раздражительности. Продолжу прием, если эффект будет сохранятся.
Капсулы средних размеров, глотать удобно. Пахнут приятно, чем-то травяным, довольно слабо.
Комплекс хорошо облегчает симптомы ПМС, но нельзя сказать, что полностью от них избавляет.
Начинаю пить капсулы где-то за неделю-десять дней до ожидаемой даты (в инструкции сказано, что принимать за 14 недели до).
Буду покупать ещё, комплекс рабочий.
Вернусь к нему после курса 5-HTP.
Пила перед месячными за неделю по 2 капсулы в день, пробивает на ха-ха с него)))
Не знаю, какой конкретно ингредиент дает такой эффект, упадка сил и хандры в ПМС как не бывало!
Help ease pms a lot. Thanks
Комплекс отличный. Со своей задачей справляется. Рекомендую
Feel better but not all PMS gone
.
Great formula, but NEVER IN STOCK!
Очень классный продукт от хорошего производителя. Рекомендую всем !!!
Эти витамины просто чудо, реально работают! Устраняют симптомы ПМС, менье нервозности в "эти" дни. Я буду их постоянным покупателем.
I have very severe hormonal acne. This supplement somehow help me balance my hormone. My pimples and acne due to hormonal changes has significantly reduced.
This made my PMS worse. I had an increase in all my symptoms after a month of taking this.
Quite impressed, the supplement effectively reduced the irritation and moodiness I experience during PMS. Will definitely repurchase.
Долго время я жила, со страхом ожидая овуляции и ПМС после нее. Жор, вялость, перепады настроения, набор веса - все это обязательно появлялось во второй половине цикла. Ради интереса решила пропить данный препарат, совсем не надеялась на результат. Какое же чудо, что все эти неприятные симптомы ПМС ушли!!! Наконец-то я держу аппетит под контролем, не портится настроение и не пропадает энергия! Заказала еще 3 упаковки с запасом, буду обязательно принимать еще!
Пропила упаковку. Цикл немного выправился, но симптомы никуда не исчезли (очень плохое самочувствие в эти дни). Хочу продолжить эксперимент.
Вопросы: pmsharmony
Описание pmsharmony, advanced pms complex, 56 vegetarian capsules
- Health. Nature. Life.
- Clinically Proven Nutrients for Nutritional PMS Support
- Dietary Supplement
- 14 Day Cycle
PMS Action Plan
Women enduring Premenstrual Syndrome (PMS) suffer symptoms of mood swings, depression, irritability, fatigue, weight gain, insomnia, cramps, headaches and food cravings. Many women suffer multiple symptoms. Health professionals agree that healthy lifestyle strategies can effectively help manage and reduce PMS symptoms.
Dietary
- Take Futurebiotics PMSHarmony and a comprehensive multi-vitamin, and eat a well balanced diet, including fruits, vegetables, whole grains and lean protein.
- Recent studies indicate that a diet rich in calcium and Vitamin D - available in low-fat dairy and fortified orange juice - appears to help women reduce the risk of PMS symptoms.
- Limit salt as it contributes to fluid retention and bloating.
- Limit caffeine as it contributes to breast tenderness and increased headaches.
Physical Activity
- Exercise is a great way to fight food cravings, reduce stress and increase a positive attitude. Aim for at least 30 minutes of daily aerobic exercise, especially the days preceeding menstruation.
- Include outdoor activities. Vitamin D from sunshine has been shown to be beneficial and plays a major role in the body's hormone system.
Complementary Therapies
- Get sufficient sleep and rest which helps reduce fatigue and irritability.
- Taking control allows you to be positive, not negative. A change in your attitude and how you respond during PMS can work wonders. Deep breathing and visualization exercises will help.
Do's and Don'ts
- Utilize stretching techniques to release tension. Gently roll your head from side to side and rotate your shoulders.
- PMS is often genetic. Know your family's health history and speak with family members to see what therapies work best for them.
Measure Your Progress
Be aware of contributing factors. Don't be afraid to take a break, ask for help, focus on eating right, exercise and make use of other coping therapies. Enlist the help of your health professional and support team in your plan and progress.
PMSHarmony - taking inspiration from Nature
This 100% vegetarian product has an aromatic botanical essence added, along with natural whole plant co-factors including Black Cohosh root, Chasteberry fruit and Dong Quai. Glass packaging extends natural freshness and helps maintain potency.
- BioResponse DIM - Patented, enhanced bioavailability and clinically proven to help balance hormones.
- Chasteberry extract - Clinically shown to help reduce PMS symptoms.
- Natural "PMS support" herbs and select nutrients including Calcium.
Clinical research has shown that the ingredients in PMSHarmony, including BioResponse DIM, Calcium, Magnesium, Vitamin D and Chasteberry extract help decrease many of the symptoms associated with PMS and help balance hormones.
BioResponse DIM is a naturally-occurring indole found in cruciferous vegetables. Clinical research has shown it helps support healthy estrogen metabolism by increasing production of 'good' estrogen metabolites, such as 2-hydroxy estrone, while reducing harmful metabolites, such as 16 alpha-hydroxy estrone. Patented BioResponse DIM utilizes solubility-enhancing micro encapsulation technology that encases small particles of Diindolylmethane within a water-soluble matrix that increases bioavailability.
PMSHarmony contains Chasteberry extract, standardized for 0.5% agnusides. Research has shown that Chasteberry extract helps increase production of luteinizing hormone (LH), which indirectly increases progesterone production. It helps regulate the menstrual cycle and helps reduce PMS symptoms, including breast tenderness, irritability, mood swings and cramping.
PMSHarmony is further enhanced with select nutrients like Calcium and Magnesium, and botanical ingredients, including Asparagus officinalis, that may provide relief from PMS symptoms. Whole, unextracted Chasteberry, Dong Quai and Black Cohosh root are included and provide all the natural plant co-factors that nature created.
PMSHarmony is potency-enhanced with Futurebiotics BioAccelerators. Clinically-proven Bioperine (Piper nigrum extract) improves nutrient bioavailability, while our proprietary natural compound of Ginger extract, Trikatu, super-potent Digezyme and Lactospore boosts digestion and absorption.
Supplemental use of Diindolymethane in humans is effective in adjusting the pathways of estrogen metabolism to favor the production of 2-hydroxy estrogen metabolites.
Из чего состоит pmsharmony
Microcrystalline cellulose, modified cellulose, vegetable stearate, stearic acid, lavender oil.
Contains soy.
Contains absolutely no added yeast, sugar, salt, starch, wheat, gluten, soy, dairy or artificial colors.
Как принимать pmsharmony
As a dietary supplement for adults, take 4 capsules daily, preferably with meals. For best results, each month take for the 14 days prior to the onset of menstruation.
Перед применением pmsharmony, advanced pms complex, 56 vegetarian capsules вы обязательно должны знать:
Не использовать во время беременности или кормления грудью.
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